Good evening nut bars,
How good is the term ānut barā. I saw someone use it to describe their child on an Instastory a few weeks ago and Iāve been racking my brain ever since, trying to figure out if itās a term I remember from my childhood or if itās a Mandela Effect offcut. What I do know is that the same period was a wellspring for free-range bangers, all of which you can listen to in my comprehensive playlist, Froomy Fridays.
āAlmost Here (Duet with Brian McFadden) (With Brian McFadden)ā by Delta Goodrem takes the cake for me, followed closely by āI Donāt Do Surprisesā by Axel Whitehead. Pure, unadulterated, Bondi Rescue-adjacent nostalgia. Sometimes I feel like Deltaās true power and influence is underestimated, particularly post-The Voice. This woman survived Hodgkin's Lymphoma the same year she dropped Innocent Eyes for Peteās sake! Thatās the second highest-selling Australian album of all time. She deserves legend status, even if just for āBorn To Tryā. Iāll be a Delta truther for life.
Did somebody say⦠Menulog TANGENT ALERT!
Tonight I want to detail a recent, semi-disturbing Google Search experience. I will also be hard-launching a new ādo. The two sound disparate, but they are cosmically connected ā like Delta and The Pou.
Letās get to it.
I donāt really believe in āguilty pleasuresā but if thereās one thing in life that needs to be categorically included as one, itās Googling your own name. Iām a repeat offender, with little hope for parole. I usually get on the googs after Iāve hit my social media city limits. Once Iāve sifted through TikTok and Instagram comments, my Facebook āmemoriesā and the āSomebody Viewed Your Profileā notifications on LinkedIn, I get on the proper gear and go Googling.
I get a real thrill when I do this. If someone caught me, Iād definitely try and fob it off as an exercise in digital hygiene. āIām simply checking how the bigwigs see me,ā Iād tell them. And Iād tell myself, ā68,200 results cannot hurt me.ā But given I feel like Iām having a blood sugar emergency as I type āf, r, oā¦ā proves it goes deeper than a routine check-up.
For the first few years of sharing my work publicly, the Google search results were immaculate. Every month Iād punch in āfroomesā and get giddy as the results piled up. There were articles Iād written that I was proud of, glossy interviews and professional-but-also-chill-and-cool headshots. But the top result was always āDr Paul Froomesā ā a bum doctor operating in Melbourne, of little relation (though he is the literal spitting image of my Mum ā there must be something there and itās not just because I like butt stuff) (non-sexual).
I made it my mission to overtake him. It took me seven years but the feeling of surpassing him was akin to passing an enormous stool, the kind thatād make a gastroenterologist proud.
sorry paul
Then, on January 17th, 2023 (thank you Google History), just as I was putting my dinner (leftover ravioli) in the microwave, a friend messaged me asking for a link to a newsletter Iād written about sandwiches. I put the pasta down and grabbed my phone, plugging āfroomesā into the Chrome search bar as a shortcut. My heart sank when I noticed a new result. Now, the suggested searches accompanyingĀ āfroomesā included āfroomes wikipediaā (weāll know Iāve made it when that eventuates), āfroomes ageā (Iām 24 hehe), āfroomes flumeā (we are not dating, nor related), āfroomes dadā (heās not the broadcaster Steve Price ā Iām a car salesman nepobaby, not a media one) and, to my semi-disbeliefā¦
āfroomes weight gainā.
Baaaaaabe. I felt my tummy drop and my appetite up and go in an instant. Pasta is my favourite leftover but at that moment the gullet was uninterested, turned off. It was the ick.
It sounds so dramatic, but it was a derealisation moment for me. I had that uncanny sensation that nothing was real, or that I was living in a really bad dream. āNot Me, Not Iā belted Delta, in some far-off place. Throughout my recovery, there have been lots of moments like this one, but most of them have been private. Failing to fit into my favourite pants, noticing new rolls of fat on my back in a changing room mirror and feeling my armpits dampen more quickly when I do the Bondi to Bronte are all personal moments Iāve been able to acclimatise to in my own time.
The confronting thing is not my weight. There is no denying I have gained a considerable amount in contrast to the body I was trading my freedom for. Iāve reconciled that in therapy, in the mirror, and in myself. And I actually fuck with what I see. The confronting bit is the idea that everyone else has noticed it, and is taking proactive steps to investigate the matter.
I get it. We all do it. When somebodyās appearance changes, itās natural to notice and ā if youāre shameless ā ask questions. A select few people have commented on my body in real life. Some instances stick out to me, like when a body-neutral advocate pointed out my āhugeā boobs in a room full of people, or the random father of three from middle America who commented on a video of me rollerblading to All Summer Long by Kid Rock, saying ādamn she got thiccā. When I read that, I laughed. But when I lay in bed mulling over responses (none that I sent because Iām trying to collect Karma Points in This Life) a hot tear fell down my cheek.
I can handle malicious comments because I see them as a projection of that personās thought process, and Iām grateful that I donāt think that way anymore. But when Google aggregates the most commonly searched terms, it hits differently.
Itās in these moments that I doubt myself and my choices more broadly. I vividly remember the voice in my head that wouldāve been destroyed by this search result twelve months ago. It bleeds into doubt about other parts of my life, like worrying that Iām ālazyā, not caring about work, or possibly jeopardising my opportunities by using my free time to see my friends and not farm content. But itās in these same moments that I remember a pledge I made to myself when I couldnāt see a way out of my eating disorder. I prayed to someone, telling them that I would trade my body, my work and all the perks they afforded me just to feel āenjoymentā. I used to do a similar thing when Iād get migraines as a child ā when I was crying, vomiting and couldnāt see, I would make pledges to myself, like āI promise I will eat more vegetables if that means I will never feel this againā.
Both sensations were desperate, but the former has acted as a northern star for me. Itās a visceral memory, and whenever I feel shame about my body or lifestyle, I remember my pledge. I feel so proud of myself for following it, and Iām so grateful because what I wished for came true.
āLetting goā is kind of like an ego death, in the coolest way. This delivers me to my next point.
I subscribe to another Substack called The Unpublishable. Itās a weekly beauty newsletter that, according to New York Magazine, āexamines the beauty industryās tight grasp on consumers and popular culture, from evolving beauty standards to the deft marketing tactics used to sell people more products.ā Itās nuanced but conversational and critical but curious. Nuanceville!
The other day they published a post titled The Negotiation of Beauty ā this idea that physical beauty isnāt a static image of perfection but rather a set of parameters we all work within. Like, if you have ācrookedā teeth, you can āoffsetā it by being skinny. Or, if you are a size that sits outside the ābeauty standardā, you can negate it by having flawless skin.
Iād never thought of this concept but I really connect with it. Mine is having blonde hair and clear skin. Itās aligned with the āsheās out of shape but has a pretty faceā trope ā itās about āgetting away withā falling āoutsideā the very Western, very Bondi size ideal. (I used an outrageous amount of inverted commas there because my proximity to the beauty ideal is subjective.)
I first fucked with my hair in Year 7. I befriended a girl who typified the āmature for her age with a tongue piercing but also literally thirteenā archetype. Her Mum was a hairdresser, and in an effort to be cool I asked her to cut me a mullet and side fringe, bleach my hair and dye it dark red. It was kind of like a hybrid of emo and Zyzz-core.
the chokehold this man had on stereosonic and beyond was, and remains, unmatched
It was at that moment that I first sat in the universal experience of telling a hairdresser you ālove itā through welling tears and gritted teeth.
The next two years were spent rebuilding and slowly getting highlights to irradicate the red (sponsored by my Mum, so you know it was bad). By the time I was in Year 9, I was an approximation of ābrondeā. Shortly after, I experienced my first mutual crush. Heavs. It could have been my blossoming boozies (lol) but I conflated the attention with having blonde hair.
I havenāt had brown hair since. Thatās almost fifteen yearsā worth of bleach, with no reprieve. Whether consciously or not, Iāve used peroxide as a self-esteem-bolstering tool. When my regrowth is popping, people will ask if Iād ever go back to brown and I guffaw. āNot in this lifetime.ā
Six months ago, my hair clapped back and said āno moreā. My routine bleach resulted in an extreme break-off moment. My whole crown snapped off, Lisa Simpson-style. It was so bad that my hairdresser offered to bankroll the next six months of growing and dying, and as anyone who has had their hair cooked before will tell you, this level of accountability is unheard of.
Last month, disaster struck yet again. After months of cutting, growing, and wearing unfortunate wigs (that month of CADA where I was wearing wigs worries me) the inevitable happened and Lisa reappeared. Or maybe Bart this time, that cheeky fuck! I know I can no longer go on like this, given I do not reside in Springfield.
I considered shaving it again ā I get the urge every 18 months and usually honour it.
Yesterday, the urge was immense. I texted my besties and all three told me to do it. Then I texted my Dad, for fun. He is notorious for absolutely hating short hair. He is a short hair picketer, so much so that Iām surprised he hasnāt ambushed any local hairdressers. Years ago, when we were eighteen, my best friend and award-winning podcaster and writer, Madison came to my house with a shaved head, and he literally said, āyou were so pretty beforeā. We still agree it was one of his all-time moments. Naturally, he panicked at my message, telling me I should grow it out like Mercedes Bins for the āsoft lookā. Again, so good.
iām unable to provide context
It sounds ridiculous, but as someone who is prone to letting their physicality define their self-worth, this was truly a risk. To me, blonde hair wasnāt just an essential ingredient in my ordained recipe for being hot. It was also an integral selling point for me as a media personality. It was my Paula Yates, Jessica Rowe, Kerri-Anne Kennerly edge. Blonde hair was my dream.
Now I had a choice. Would I continue killing my hair ā along with the vision of the almighty creator ā or would I do the unimaginable?
I decided to do it. I was ready to become a brown hair bitch. To me, doing this is way more punk than shaving my hair. If gaining weight was the cake, dying my hair poo brown was the cherry on top.
Itās a box dye, mind you ā and the vision, for now, is to let it be brown while it repairs, and grows. But I feel liberated, no less.
was i instrumental in the decision?
Thanks munchkins for getting to the bottom. I love writing about this stuff.
Iāll see you next time.
F x
Great read, thanks for being so open. Love the brown hair too š§”
You are just sensational, you sweet sweet thing š x